Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (26)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:54 | 1 km | 15.4 km/h | 3:53/km | 111 bpm |
2 | 00:03:33 | 1 km | 16.9 km/h | 3:33/km | 115 bpm |
3 | 00:03:19 | 1 km | 18.1 km/h | 3:18/km | 114 bpm |
4 | 00:02:54 | 1 km | 20.6 km/h | 2:54/km | 117 bpm |
5 | 00:02:42 | 1 km | 22.2 km/h | 2:42/km | 121 bpm |
6 | 00:02:43 | 1 km | 22 km/h | 2:43/km | 123 bpm |
7 | 00:03:19 | 1 km | 18.1 km/h | 3:18/km | 120 bpm |
8 | 00:02:40 | 1 km | 22.5 km/h | 2:40/km | 121 bpm |
9 | 00:02:28 | 1 km | 24.2 km/h | 2:28/km | 124 bpm |
10 | 00:02:59 | 1 km | 20 km/h | 3:0/km | 122 bpm |
11 | 00:02:17 | 1 km | 26.3 km/h | 2:16/km | 126 bpm |
12 | 00:03:22 | 1 km | 17.8 km/h | 3:22/km | 124 bpm |
13 | 00:02:20 | 1 km | 25.6 km/h | 2:20/km | 125 bpm |
14 | 00:03:08 | 1 km | 19.1 km/h | 3:08/km | 124 bpm |
15 | 00:03:32 | 1 km | 16.9 km/h | 3:33/km | 126 bpm |
16 | 00:03:37 | 1 km | 16.5 km/h | 3:38/km | 128 bpm |
17 | 00:03:52 | 1 km | 15.5 km/h | 3:52/km | 125 bpm |
18 | 00:03:20 | 1 km | 17.9 km/h | 3:21/km | 129 bpm |
19 | 00:03:44 | 1 km | 16 km/h | 3:45/km | 129 bpm |
20 | 00:03:07 | 1 km | 19.2 km/h | 3:07/km | 123 bpm |
21 | 00:02:58 | 1 km | 20.2 km/h | 2:58/km | 131 bpm |
22 | 00:03:18 | 1 km | 18.1 km/h | 3:18/km | 127 bpm |
23 | 00:03:36 | 1 km | 16.6 km/h | 3:36/km | 125 bpm |
24 | 00:03:22 | 1 km | 17.8 km/h | 3:22/km | 128 bpm |
25 | 00:03:32 | 1 km | 16.9 km/h | 3:33/km | 126 bpm |
26 | 00:03:09 | 0.98 km | 18.6 km/h | 3:13/km | 121 bpm |