Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:10:20 | 5 km | 29 km/h | 2:04/km | 110 bpm |
2 | 00:09:48 | 5.03 km | 30.8 km/h | 1:56/km | 128 bpm |
3 | 00:07:10 | 3.8 km | 31.8 km/h | 1:53/km | 137 bpm |
4 | 00:02:51 | 1.15 km | 25.2 km/h | 2:22/km | 113 bpm |