Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:09:29 | 1 km | 6.3 km/h | 9:31/km | 103 bpm |
2 | 00:08:53 | 1 km | 6.7 km/h | 8:57/km | 121 bpm |
3 | 00:09:03 | 1 km | 6.6 km/h | 9:05/km | 125 bpm |
4 | 00:08:17 | 1.01 km | 7.3 km/h | 8:13/km | 136 bpm |
5 | 00:08:52 | 0.99 km | 6.7 km/h | 8:57/km | 131 bpm |
6 | 00:09:17 | 1 km | 6.5 km/h | 9:13/km | 145 bpm |
7 | 00:09:48 | 1.01 km | 6.2 km/h | 9:40/km | 130 bpm |
8 | 00:01:54 | 0.22 km | 7 km/h | 8:34/km | 121 bpm |