Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:12:58 | 1 km | 4.6 km/h | 13:02/km | 83 bpm |
2 | 00:21:17 | 1 km | 2.8 km/h | 21:25/km | 93 bpm |
3 | 00:16:50 | 0.99 km | 3.5 km/h | 17:08/km | 93 bpm |
4 | 00:22:57 | 1 km | 2.6 km/h | 23:04/km | 88 bpm |
5 | 00:22:09 | 1 km | 3.5 km/h | 17:08/km | 73 bpm |
6 | 00:12:54 | 1.01 km | 4.7 km/h | 12:45/km | 94 bpm |
7 | 00:03:43 | 0.21 km | 3.3 km/h | 18:10/km | 104 bpm |