Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:13:50 | 1 km | 4.3 km/h | 13:57/km | 78 bpm |
2 | 00:12:39 | 1 km | 4.7 km/h | 12:45/km | 83 bpm |
3 | 00:12:45 | 1 km | 4.6 km/h | 13:02/km | 81 bpm |
4 | 00:18:28 | 1 km | 3.2 km/h | 18:45/km | 89 bpm |
5 | 00:12:09 | 1 km | 4.9 km/h | 12:14/km | 90 bpm |
6 | 00:12:38 | 1 km | 4.7 km/h | 12:45/km | 88 bpm |
7 | 00:16:05 | 1 km | 3.7 km/h | 16:12/km | 98 bpm |
8 | 00:03:53 | 0.29 km | 4.5 km/h | 13:20/km | 86 bpm |