Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (27)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:39 | 1 km | 16.4 km/h | 3:39/km | 100 bpm |
2 | 00:03:20 | 1 km | 17.9 km/h | 3:21/km | 106 bpm |
3 | 00:03:00 | 1 km | 20 km/h | 3:0/km | 111 bpm |
4 | 00:03:15 | 1 km | 18.4 km/h | 3:15/km | 107 bpm |
5 | 00:02:57 | 1 km | 20.3 km/h | 2:57/km | 111 bpm |
6 | 00:02:16 | 1 km | 26.4 km/h | 2:16/km | 118 bpm |
7 | 00:02:44 | 1 km | 21.8 km/h | 2:45/km | 113 bpm |
8 | 00:03:11 | 1 km | 18.8 km/h | 3:11/km | 112 bpm |
9 | 00:02:27 | 1 km | 24.5 km/h | 2:26/km | 115 bpm |
10 | 00:02:40 | 1 km | 22.5 km/h | 2:40/km | 114 bpm |
11 | 00:02:50 | 1 km | 21.1 km/h | 2:50/km | 115 bpm |
12 | 00:02:45 | 1 km | 21.8 km/h | 2:45/km | 112 bpm |
13 | 00:02:58 | 1 km | 20.1 km/h | 2:59/km | 118 bpm |
14 | 00:02:16 | 1 km | 26.4 km/h | 2:16/km | 117 bpm |
15 | 00:04:41 | 1 km | 12.8 km/h | 4:41/km | 119 bpm |
16 | 00:04:20 | 1 km | 13.8 km/h | 4:20/km | 120 bpm |
17 | 00:03:57 | 1 km | 15.2 km/h | 3:56/km | 118 bpm |
18 | 00:03:59 | 1 km | 15.1 km/h | 3:58/km | 119 bpm |
19 | 00:04:09 | 1 km | 14.4 km/h | 4:10/km | 118 bpm |
20 | 00:03:50 | 1 km | 15.6 km/h | 3:50/km | 114 bpm |
21 | 00:03:20 | 1 km | 18 km/h | 3:20/km | 118 bpm |
22 | 00:03:38 | 1 km | 16.4 km/h | 3:39/km | 120 bpm |
23 | 00:03:24 | 1 km | 17.6 km/h | 3:24/km | 118 bpm |
24 | 00:03:48 | 1 km | 15.7 km/h | 3:49/km | 117 bpm |
25 | 00:03:32 | 1 km | 17 km/h | 3:31/km | 118 bpm |
26 | 00:03:48 | 1 km | 15.8 km/h | 3:47/km | 118 bpm |
27 | 00:00:38 | 0.2 km | 18.5 km/h | 3:14/km | 116 bpm |