Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (49)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:38 | 1 km | 16.5 km/h | 3:38/km | 108 bpm |
2 | 00:03:17 | 1 km | 18.3 km/h | 3:16/km | 112 bpm |
3 | 00:03:11 | 1 km | 18.8 km/h | 3:11/km | 118 bpm |
4 | 00:02:55 | 1 km | 20.5 km/h | 2:55/km | 114 bpm |
5 | 00:02:44 | 1 km | 21.9 km/h | 2:44/km | 119 bpm |
6 | 00:02:30 | 1 km | 24 km/h | 2:30/km | 122 bpm |
7 | 00:02:47 | 1 km | 21.5 km/h | 2:47/km | 120 bpm |
8 | 00:03:02 | 1 km | 19.7 km/h | 3:02/km | 122 bpm |
9 | 00:02:28 | 1 km | 24.3 km/h | 2:28/km | 129 bpm |
10 | 00:02:46 | 1 km | 21.7 km/h | 2:45/km | 127 bpm |
11 | 00:02:52 | 1 km | 20.9 km/h | 2:52/km | 128 bpm |
12 | 00:03:05 | 1 km | 19.4 km/h | 3:05/km | 122 bpm |
13 | 00:03:46 | 1 km | 15.9 km/h | 3:46/km | 124 bpm |
14 | 00:02:59 | 1 km | 20 km/h | 3:0/km | 131 bpm |
15 | 00:03:22 | 1 km | 17.7 km/h | 3:23/km | 132 bpm |
16 | 00:03:15 | 1 km | 18.4 km/h | 3:15/km | 131 bpm |
17 | 00:04:34 | 1 km | 13.1 km/h | 4:34/km | 134 bpm |
18 | 00:04:59 | 1 km | 12 km/h | 5:0/km | 143 bpm |
19 | 00:04:02 | 1 km | 14.8 km/h | 4:03/km | 138 bpm |
20 | 00:03:09 | 1 km | 19 km/h | 3:09/km | 136 bpm |
21 | 00:03:12 | 1 km | 18.7 km/h | 3:12/km | 130 bpm |
22 | 00:01:45 | 1 km | 34.2 km/h | 1:45/km | 118 bpm |
23 | 00:01:41 | 1 km | 35.5 km/h | 1:41/km | 120 bpm |
24 | 00:02:27 | 1 km | 24.4 km/h | 2:27/km | 123 bpm |
25 | 00:04:00 | 1 km | 15 km/h | 4:0/km | 134 bpm |
26 | 00:03:33 | 1 km | 16.9 km/h | 3:33/km | 139 bpm |
27 | 00:03:46 | 1 km | 15.9 km/h | 3:46/km | 138 bpm |
28 | 00:02:37 | 1 km | 22.8 km/h | 2:37/km | 133 bpm |
29 | 00:01:29 | 1 km | 40.3 km/h | 1:29/km | 119 bpm |
30 | 00:01:39 | 1 km | 36 km/h | 1:40/km | 122 bpm |
31 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 120 bpm |
32 | 00:02:37 | 1 km | 22.8 km/h | 2:37/km | 120 bpm |
33 | 00:01:54 | 1 km | 31.4 km/h | 1:54/km | 118 bpm |
34 | 00:02:35 | 1 km | 23.2 km/h | 2:35/km | 115 bpm |
35 | 00:02:53 | 1 km | 20.7 km/h | 2:53/km | 122 bpm |
36 | 00:02:28 | 1 km | 24.2 km/h | 2:28/km | 125 bpm |
37 | 00:02:20 | 1 km | 25.6 km/h | 2:20/km | 126 bpm |
38 | 00:02:28 | 1 km | 24.3 km/h | 2:28/km | 125 bpm |
39 | 00:02:48 | 1 km | 21.4 km/h | 2:48/km | 121 bpm |
40 | 00:02:37 | 1 km | 22.9 km/h | 2:37/km | 123 bpm |
41 | 00:02:27 | 1 km | 24.4 km/h | 2:27/km | 124 bpm |
42 | 00:03:03 | 1 km | 19.6 km/h | 3:03/km | 124 bpm |
43 | 00:02:45 | 1 km | 21.8 km/h | 2:45/km | 121 bpm |
44 | 00:02:37 | 1 km | 22.9 km/h | 2:37/km | 127 bpm |
45 | 00:02:38 | 1 km | 22.8 km/h | 2:37/km | 126 bpm |
46 | 00:03:18 | 1 km | 18.1 km/h | 3:18/km | 122 bpm |
47 | 00:02:36 | 1 km | 23.1 km/h | 2:35/km | 126 bpm |
48 | 00:03:01 | 1 km | 19.9 km/h | 3:0/km | 123 bpm |
49 | 00:01:31 | 0.51 km | 19.9 km/h | 3:0/km | 121 bpm |