Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:11 | 1 km | 9.7 km/h | 6:11/km | 110 bpm |
2 | 00:06:18 | 1 km | 9.5 km/h | 6:18/km | 134 bpm |
3 | 00:06:47 | 1 km | 8.8 km/h | 6:49/km | 153 bpm |
4 | 00:05:57 | 1 km | 10.1 km/h | 5:56/km | 163 bpm |
5 | 00:05:30 | 1 km | 10.9 km/h | 5:30/km | 166 bpm |
6 | 00:04:56 | 1 km | 12.2 km/h | 4:55/km | 165 bpm |
7 | 00:05:25 | 1 km | 11.1 km/h | 5:24/km | 164 bpm |
8 | 00:04:43 | 1 km | 12.7 km/h | 4:43/km | 166 bpm |
9 | 00:04:58 | 1 km | 12.1 km/h | 4:57/km | 169 bpm |
10 | 00:05:06 | 1 km | 11.7 km/h | 5:07/km | 169 bpm |
11 | 00:00:10 | 0.03 km | 11.3 km/h | 5:18/km | 172 bpm |