Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:10:05 | 4.64 km | 28.4 km/h | 2:06/km | 104 bpm |
2 | 00:01:28 | 0.75 km | 30.9 km/h | 1:56/km | 127 bpm |
3 | 00:07:17 | 3.65 km | 30.1 km/h | 1:59/km | 141 bpm |
4 | 00:10:24 | 4.99 km | 30.3 km/h | 1:58/km | 133 bpm |
5 | 00:06:04 | 2.96 km | 30.2 km/h | 1:59/km | 126 bpm |