Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:07:57 | 1 km | 7.6 km/h | 7:53/km | 133 bpm |
2 | 00:07:46 | 1.01 km | 7.8 km/h | 7:41/km | 141 bpm |
3 | 00:06:45 | 1 km | 8.9 km/h | 6:44/km | 135 bpm |
4 | 00:06:38 | 1.01 km | 9.1 km/h | 6:35/km | 149 bpm |
5 | 00:06:01 | 0.99 km | 9.8 km/h | 6:07/km | 139 bpm |
6 | 00:06:34 | 1.01 km | 9.2 km/h | 6:31/km | 154 bpm |
7 | 00:05:59 | 0.99 km | 9.9 km/h | 6:03/km | 154 bpm |
8 | 00:03:42 | 0.55 km | 8.9 km/h | 6:44/km | 160 bpm |