Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (31)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:16 | 1 km | 18.3 km/h | 3:16/km | 73 bpm |
2 | 00:03:34 | 1 km | 16.8 km/h | 3:34/km | 73 bpm |
3 | 00:03:00 | 1 km | 19.9 km/h | 3:0/km | 68 bpm |
4 | 00:03:02 | 1 km | 19.7 km/h | 3:02/km | 110 bpm |
5 | 00:03:27 | 1 km | 17.4 km/h | 3:26/km | 122 bpm |
6 | 00:02:48 | 1 km | 21.4 km/h | 2:48/km | 124 bpm |
7 | 00:03:26 | 1 km | 17.4 km/h | 3:26/km | 127 bpm |
8 | 00:03:16 | 1 km | 18.3 km/h | 3:16/km | 124 bpm |
9 | 00:05:07 | 1 km | 11.7 km/h | 5:07/km | 133 bpm |
10 | 00:06:56 | 1 km | 8.6 km/h | 6:58/km | 153 bpm |
11 | 00:03:32 | 1 km | 16.9 km/h | 3:33/km | 152 bpm |
12 | 00:04:05 | 1 km | 14.7 km/h | 4:04/km | 135 bpm |
13 | 00:01:38 | 1 km | 36.5 km/h | 1:38/km | 125 bpm |
14 | 00:01:41 | 1 km | 35.5 km/h | 1:41/km | 125 bpm |
15 | 00:02:45 | 1 km | 21.8 km/h | 2:45/km | 121 bpm |
16 | 00:05:44 | 1 km | 10.4 km/h | 5:46/km | 140 bpm |
17 | 00:07:40 | 1 km | 7.8 km/h | 7:41/km | 155 bpm |
18 | 00:03:28 | 1 km | 17.3 km/h | 3:28/km | 138 bpm |
19 | 00:03:46 | 1 km | 15.9 km/h | 3:46/km | 139 bpm |
20 | 00:01:35 | 1 km | 37.5 km/h | 1:36/km | 129 bpm |
21 | 00:01:49 | 1 km | 32.9 km/h | 1:49/km | 127 bpm |
22 | 00:03:13 | 1 km | 18.6 km/h | 3:13/km | 127 bpm |
23 | 00:03:16 | 1 km | 18.3 km/h | 3:16/km | 131 bpm |
24 | 00:03:09 | 1 km | 19 km/h | 3:09/km | 133 bpm |
25 | 00:03:23 | 1 km | 17.7 km/h | 3:23/km | 131 bpm |
26 | 00:03:22 | 1 km | 17.8 km/h | 3:22/km | 132 bpm |
27 | 00:02:44 | 1 km | 21.9 km/h | 2:44/km | 132 bpm |
28 | 00:03:18 | 1 km | 18.1 km/h | 3:18/km | 132 bpm |
29 | 00:02:45 | 1 km | 21.7 km/h | 2:45/km | 128 bpm |
30 | 00:03:03 | 1 km | 19.6 km/h | 3:03/km | 132 bpm |
31 | 00:02:00 | 0.61 km | 18.4 km/h | 3:15/km | 132 bpm |