Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (40)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:40 | 1 km | 16.3 km/h | 3:40/km | 112 bpm |
2 | 00:03:03 | 1 km | 19.6 km/h | 3:03/km | 116 bpm |
3 | 00:03:06 | 1 km | 19.3 km/h | 3:06/km | 119 bpm |
4 | 00:02:54 | 1 km | 20.7 km/h | 2:53/km | 122 bpm |
5 | 00:03:16 | 1 km | 18.3 km/h | 3:16/km | 117 bpm |
6 | 00:02:49 | 1 km | 21.2 km/h | 2:49/km | 116 bpm |
7 | 00:03:04 | 1 km | 19.5 km/h | 3:04/km | 119 bpm |
8 | 00:02:40 | 1 km | 22.4 km/h | 2:40/km | 114 bpm |
9 | 00:03:13 | 1 km | 18.6 km/h | 3:13/km | 117 bpm |
10 | 00:02:55 | 1 km | 20.5 km/h | 2:55/km | 123 bpm |
11 | 00:03:25 | 1 km | 17.5 km/h | 3:25/km | 117 bpm |
12 | 00:02:33 | 1 km | 23.5 km/h | 2:33/km | 122 bpm |
13 | 00:02:30 | 1 km | 23.9 km/h | 2:30/km | 127 bpm |
14 | 00:02:28 | 1 km | 24.2 km/h | 2:28/km | 127 bpm |
15 | 00:02:53 | 1 km | 20.8 km/h | 2:53/km | 123 bpm |
16 | 00:03:37 | 1 km | 16.6 km/h | 3:36/km | 114 bpm |
17 | 00:02:41 | 1 km | 22.3 km/h | 2:41/km | 123 bpm |
18 | 00:03:17 | 1 km | 18.2 km/h | 3:17/km | 117 bpm |
19 | 00:03:38 | 1 km | 16.5 km/h | 3:38/km | 111 bpm |
20 | 00:04:20 | 1 km | 13.8 km/h | 4:20/km | 113 bpm |
21 | 00:04:31 | 1 km | 13.3 km/h | 4:30/km | 107 bpm |
22 | 00:02:48 | 1 km | 21.4 km/h | 2:48/km | 115 bpm |
23 | 00:02:55 | 1 km | 20.6 km/h | 2:54/km | 121 bpm |
24 | 00:02:55 | 1 km | 20.6 km/h | 2:54/km | 120 bpm |
25 | 00:03:22 | 1 km | 17.7 km/h | 3:23/km | 121 bpm |
26 | 00:03:00 | 1 km | 19.9 km/h | 3:0/km | 123 bpm |
27 | 00:04:08 | 1 km | 14.5 km/h | 4:08/km | 122 bpm |
28 | 00:03:16 | 1 km | 18.3 km/h | 3:16/km | 126 bpm |
29 | 00:02:38 | 1 km | 22.6 km/h | 2:39/km | 131 bpm |
30 | 00:02:40 | 1 km | 22.4 km/h | 2:40/km | 130 bpm |
31 | 00:03:51 | 1 km | 15.6 km/h | 3:50/km | 123 bpm |
32 | 00:03:08 | 1 km | 19.1 km/h | 3:08/km | 125 bpm |
33 | 00:03:23 | 1 km | 17.7 km/h | 3:23/km | 127 bpm |
34 | 00:03:17 | 1 km | 18.2 km/h | 3:17/km | 120 bpm |
35 | 00:02:52 | 1 km | 20.9 km/h | 2:52/km | 124 bpm |
36 | 00:02:47 | 1 km | 21.5 km/h | 2:47/km | 126 bpm |
37 | 00:02:38 | 1 km | 22.7 km/h | 2:38/km | 128 bpm |
38 | 00:02:47 | 1 km | 21.5 km/h | 2:47/km | 127 bpm |
39 | 00:02:48 | 1 km | 21.4 km/h | 2:48/km | 125 bpm |
40 | 00:00:32 | 0.19 km | 21.7 km/h | 2:45/km | 123 bpm |