Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (25)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:14 | 1 km | 18.6 km/h | 3:13/km | 111 bpm |
2 | 00:03:07 | 1 km | 19.2 km/h | 3:07/km | 113 bpm |
3 | 00:02:48 | 1 km | 21.4 km/h | 2:48/km | 116 bpm |
4 | 00:02:39 | 1 km | 22.6 km/h | 2:39/km | 124 bpm |
5 | 00:02:57 | 1 km | 20.2 km/h | 2:58/km | 121 bpm |
6 | 00:03:05 | 1 km | 19.4 km/h | 3:05/km | 122 bpm |
7 | 00:03:18 | 1 km | 18.2 km/h | 3:17/km | 124 bpm |
8 | 00:02:56 | 1 km | 20.4 km/h | 2:56/km | 120 bpm |
9 | 00:03:39 | 1 km | 16.4 km/h | 3:39/km | 120 bpm |
10 | 00:06:29 | 1 km | 9.2 km/h | 6:31/km | 143 bpm |
11 | 00:06:02 | 1 km | 9.9 km/h | 6:03/km | 154 bpm |
12 | 00:03:29 | 1 km | 17.2 km/h | 3:29/km | 137 bpm |
13 | 00:01:53 | 1 km | 31.6 km/h | 1:53/km | 125 bpm |
14 | 00:01:47 | 1 km | 33.6 km/h | 1:47/km | 120 bpm |
15 | 00:02:00 | 1 km | 30 km/h | 2:0/km | 116 bpm |
16 | 00:03:01 | 1 km | 19.9 km/h | 3:0/km | 125 bpm |
17 | 00:02:43 | 1 km | 22 km/h | 2:43/km | 134 bpm |
18 | 00:02:49 | 1 km | 21.2 km/h | 2:49/km | 129 bpm |
19 | 00:02:36 | 1 km | 23.1 km/h | 2:35/km | 128 bpm |
20 | 00:02:35 | 1 km | 23.1 km/h | 2:35/km | 135 bpm |
21 | 00:03:10 | 1 km | 18.9 km/h | 3:10/km | 135 bpm |
22 | 00:03:14 | 1 km | 18.5 km/h | 3:14/km | 133 bpm |
23 | 00:02:43 | 1 km | 22.1 km/h | 2:42/km | 133 bpm |
24 | 00:03:11 | 1 km | 18.8 km/h | 3:11/km | 132 bpm |
25 | 00:02:43 | 0.89 km | 19.6 km/h | 3:03/km | 130 bpm |