Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:24:04 | 8.45 km | 22.4 km/h | 2:40/km | 123 bpm | 234 W |
2 | 00:06:29 | 1.81 km | 16.8 km/h | 3:34/km | 141 bpm | 299 W |
3 | 00:04:41 | 2.03 km | 26 km/h | 2:18/km | 107 bpm | 92 W |
4 | 00:06:21 | 1.8 km | 17 km/h | 3:31/km | 142 bpm | 309 W |
5 | 00:22:50 | 10.24 km | 27.2 km/h | 2:12/km | 122 bpm | 195 W |