Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:31 | 1.01 km | 11 km/h | 5:27/km | 114 bpm |
2 | 00:05:20 | 0.98 km | 11 km/h | 5:27/km | 119 bpm |
3 | 00:05:08 | 1.01 km | 11.8 km/h | 5:05/km | 122 bpm |
4 | 00:05:05 | 0.99 km | 11.7 km/h | 5:07/km | 126 bpm |
5 | 00:05:16 | 1.01 km | 11.5 km/h | 5:13/km | 129 bpm |
6 | 00:05:39 | 0.98 km | 10.4 km/h | 5:46/km | 128 bpm |
7 | 00:05:10 | 0.99 km | 11.5 km/h | 5:13/km | 127 bpm |
8 | 00:05:10 | 1.01 km | 11.7 km/h | 5:07/km | 127 bpm |
9 | 00:00:13 | 0.04 km | 11.2 km/h | 5:21/km | 130 bpm |