Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:44 | 1 km | 10.5 km/h | 5:42/km | 115 bpm |
2 | 00:06:55 | 0.98 km | 8.5 km/h | 7:03/km | 116 bpm |
3 | 00:05:35 | 1 km | 10.7 km/h | 5:36/km | 121 bpm |
4 | 00:05:11 | 1 km | 11.6 km/h | 5:10/km | 126 bpm |
5 | 00:05:02 | 0.97 km | 11.6 km/h | 5:10/km | 127 bpm |
6 | 00:05:26 | 0.99 km | 10.9 km/h | 5:30/km | 131 bpm |
7 | 00:05:23 | 0.99 km | 11.1 km/h | 5:24/km | 138 bpm |
8 | 00:05:16 | 1.02 km | 11.6 km/h | 5:10/km | 136 bpm |
9 | 00:02:59 | 0.56 km | 11.2 km/h | 5:21/km | 130 bpm |