Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (36)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:10 | 1 km | 18.9 km/h | 3:10/km | 116 bpm |
2 | 00:02:33 | 1 km | 23.5 km/h | 2:33/km | 126 bpm |
3 | 00:02:56 | 1 km | 20.4 km/h | 2:56/km | 121 bpm |
4 | 00:02:34 | 1 km | 23.3 km/h | 2:34/km | 125 bpm |
5 | 00:01:58 | 1 km | 30.3 km/h | 1:58/km | 136 bpm |
6 | 00:02:01 | 1 km | 29.7 km/h | 2:01/km | 144 bpm |
7 | 00:01:58 | 1 km | 30.5 km/h | 1:58/km | 147 bpm |
8 | 00:02:30 | 1 km | 23.9 km/h | 2:30/km | 137 bpm |
9 | 00:02:16 | 1 km | 26.3 km/h | 2:16/km | 124 bpm |
10 | 00:02:18 | 1 km | 26 km/h | 2:18/km | 125 bpm |
11 | 00:02:22 | 1 km | 25.3 km/h | 2:22/km | 128 bpm |
12 | 00:02:23 | 1 km | 25.2 km/h | 2:22/km | 129 bpm |
13 | 00:02:13 | 1 km | 26.9 km/h | 2:13/km | 133 bpm |
14 | 00:02:20 | 1 km | 25.6 km/h | 2:20/km | 129 bpm |
15 | 00:02:25 | 1 km | 24.7 km/h | 2:25/km | 129 bpm |
16 | 00:02:28 | 1 km | 24.2 km/h | 2:28/km | 131 bpm |
17 | 00:02:33 | 1 km | 23.4 km/h | 2:33/km | 129 bpm |
18 | 00:02:52 | 1 km | 20.8 km/h | 2:53/km | 127 bpm |
19 | 00:02:46 | 1 km | 21.6 km/h | 2:46/km | 125 bpm |
20 | 00:02:54 | 1 km | 20.6 km/h | 2:54/km | 128 bpm |
21 | 00:02:32 | 1 km | 23.5 km/h | 2:33/km | 126 bpm |
22 | 00:02:56 | 1 km | 20.3 km/h | 2:57/km | 124 bpm |
23 | 00:02:50 | 1 km | 21.1 km/h | 2:50/km | 129 bpm |
24 | 00:02:52 | 1 km | 20.9 km/h | 2:52/km | 132 bpm |
25 | 00:02:35 | 1 km | 23.1 km/h | 2:35/km | 128 bpm |
26 | 00:02:36 | 1 km | 22.9 km/h | 2:37/km | 130 bpm |
27 | 00:02:39 | 1 km | 22.5 km/h | 2:40/km | 129 bpm |
28 | 00:02:25 | 1 km | 24.8 km/h | 2:25/km | 128 bpm |
29 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 124 bpm |
30 | 00:02:37 | 1 km | 22.9 km/h | 2:37/km | 125 bpm |
31 | 00:03:00 | 1 km | 19.9 km/h | 3:0/km | 130 bpm |
32 | 00:02:44 | 1 km | 21.9 km/h | 2:44/km | 129 bpm |
33 | 00:03:15 | 1 km | 18.4 km/h | 3:15/km | 126 bpm |
34 | 00:02:38 | 1 km | 22.8 km/h | 2:37/km | 132 bpm |
35 | 00:03:04 | 1 km | 19.5 km/h | 3:04/km | 125 bpm |
36 | 00:00:44 | 0.28 km | 22.2 km/h | 2:42/km | 124 bpm |