Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:19 | 1 km | 9.5 km/h | 6:18/km | 122 bpm |
2 | 00:06:04 | 1 km | 9.9 km/h | 6:03/km | 135 bpm |
3 | 00:06:41 | 1 km | 9 km/h | 6:40/km | 140 bpm |
4 | 00:06:51 | 1.01 km | 8.9 km/h | 6:44/km | 140 bpm |
5 | 00:06:03 | 0.98 km | 9.7 km/h | 6:11/km | 145 bpm |
6 | 00:06:00 | 1.02 km | 10.2 km/h | 5:52/km | 144 bpm |
7 | 00:06:01 | 1 km | 10 km/h | 6:0/km | 147 bpm |
8 | 00:06:08 | 0.98 km | 9.6 km/h | 6:15/km | 147 bpm |
9 | 00:03:06 | 0.52 km | 10.1 km/h | 5:56/km | 151 bpm |