Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (24)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:09 | 1 km | 14.4 km/h | 4:10/km | 96 bpm |
2 | 00:03:38 | 1 km | 16.5 km/h | 3:38/km | 106 bpm |
3 | 00:03:30 | 1 km | 17.1 km/h | 3:30/km | 106 bpm |
4 | 00:03:42 | 1 km | 16.2 km/h | 3:42/km | 111 bpm |
5 | 00:03:21 | 1 km | 17.9 km/h | 3:21/km | 105 bpm |
6 | 00:03:49 | 1 km | 15.7 km/h | 3:49/km | 104 bpm |
7 | 00:03:43 | 1 km | 16.1 km/h | 3:43/km | 107 bpm |
8 | 00:03:34 | 1 km | 16.8 km/h | 3:34/km | 108 bpm |
9 | 00:03:39 | 1 km | 16.4 km/h | 3:39/km | 109 bpm |
10 | 00:04:12 | 1 km | 14.2 km/h | 4:13/km | 104 bpm |
11 | 00:08:02 | 1 km | 7.5 km/h | 8:0/km | 117 bpm |
12 | 00:09:26 | 1 km | 6.3 km/h | 9:31/km | 122 bpm |
13 | 00:03:43 | 1 km | 16.1 km/h | 3:43/km | 100 bpm |
14 | 00:03:15 | 1 km | 18.4 km/h | 3:15/km | 94 bpm |
15 | 00:02:09 | 1 km | 27.7 km/h | 2:09/km | 87 bpm |
16 | 00:01:57 | 1 km | 30.8 km/h | 1:56/km | 86 bpm |
17 | 00:03:36 | 1 km | 16.6 km/h | 3:36/km | 91 bpm |
18 | 00:02:38 | 1 km | 22.7 km/h | 2:38/km | 108 bpm |
19 | 00:06:41 | 1 km | 9 km/h | 6:40/km | 97 bpm |
20 | 00:02:41 | 1 km | 22.2 km/h | 2:42/km | 110 bpm |
21 | 00:02:43 | 1 km | 22.1 km/h | 2:42/km | 112 bpm |
22 | 00:02:54 | 1 km | 20.7 km/h | 2:53/km | 113 bpm |
23 | 00:03:00 | 1 km | 20 km/h | 3:0/km | 114 bpm |
24 | 00:01:22 | 0.2 km | 8.7 km/h | 6:53/km | 108 bpm |