Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (12)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:23 | 1 km | 13.7 km/h | 4:22/km | 153 bpm |
2 | 00:04:10 | 1 km | 14.4 km/h | 4:10/km | 157 bpm |
3 | 00:04:14 | 1 km | 14.1 km/h | 4:15/km | 161 bpm |
4 | 00:04:19 | 1 km | 13.9 km/h | 4:18/km | 162 bpm |
5 | 00:04:57 | 1 km | 12.1 km/h | 4:57/km | 158 bpm |
6 | 00:05:08 | 1 km | 11.7 km/h | 5:07/km | 162 bpm |
7 | 00:04:36 | 1 km | 13 km/h | 4:36/km | 160 bpm |
8 | 00:04:25 | 1 km | 13.6 km/h | 4:24/km | 164 bpm |
9 | 00:04:24 | 1 km | 13.6 km/h | 4:24/km | 163 bpm |
10 | 00:05:01 | 1 km | 12 km/h | 5:0/km | 164 bpm |
11 | 00:04:23 | 1 km | 13.7 km/h | 4:22/km | 166 bpm |
12 | 00:01:13 | 0.29 km | 14.7 km/h | 4:04/km | 159 bpm |