Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:12:32 | 2.36 km | 11.3 km/h | 5:18/km | 152 bpm |
2 | 00:20:13 | 4.5 km | 13.3 km/h | 4:30/km | 142 bpm |
3 | 00:25:10 | 5.52 km | 13.2 km/h | 4:32/km | 148 bpm |
4 | 00:10:32 | 2.4 km | 13.7 km/h | 4:22/km | 149 bpm |
5 | 00:26:46 | 6.05 km | 13.6 km/h | 4:24/km | 152 bpm |