Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:08 | 1 km | 14.5 km/h | 4:08/km | 139 bpm |
2 | 00:04:04 | 1 km | 14.8 km/h | 4:03/km | 151 bpm |
3 | 00:04:15 | 1 km | 14.1 km/h | 4:15/km | 154 bpm |
4 | 00:04:24 | 1 km | 13.6 km/h | 4:24/km | 154 bpm |
5 | 00:04:21 | 1 km | 13.8 km/h | 4:20/km | 150 bpm |
6 | 00:04:33 | 1 km | 13.2 km/h | 4:32/km | 158 bpm |
7 | 00:04:22 | 1 km | 13.7 km/h | 4:22/km | 147 bpm |
8 | 00:04:18 | 1 km | 13.9 km/h | 4:18/km | 156 bpm |
9 | 00:04:28 | 1 km | 13.4 km/h | 4:28/km | 153 bpm |
10 | 00:04:31 | 1 km | 13.3 km/h | 4:30/km | 159 bpm |
11 | 00:04:10 | 1 km | 14.4 km/h | 4:10/km | 155 bpm |
12 | 00:04:33 | 1 km | 13.2 km/h | 4:32/km | 158 bpm |
13 | 00:01:26 | 0.37 km | 14.9 km/h | 4:01/km | 145 bpm |