Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 00:06:45 | 1 km | 8.9 km/h | 6:44/km |
2 | 00:06:19 | 1 km | 9.5 km/h | 6:18/km |
3 | 00:06:05 | 1 km | 9.9 km/h | 6:03/km |
4 | 00:06:00 | 1 km | 10 km/h | 6:0/km |
5 | 00:06:00 | 1 km | 10 km/h | 6:0/km |
6 | 00:05:52 | 1 km | 10.2 km/h | 5:52/km |
7 | 00:06:24 | 1 km | 9.4 km/h | 6:22/km |
8 | 00:05:49 | 1 km | 10.3 km/h | 5:49/km |
9 | 00:06:06 | 1 km | 9.8 km/h | 6:07/km |
10 | 00:05:38 | 1 km | 10.7 km/h | 5:36/km |
11 | 00:05:25 | 0.9 km | 9.9 km/h | 6:03/km |