Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (47)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:15 | 1 km | 18.4 km/h | 3:15/km | 110 bpm |
2 | 00:03:04 | 1 km | 19.5 km/h | 3:04/km | 115 bpm |
3 | 00:02:54 | 1 km | 20.7 km/h | 2:53/km | 120 bpm |
4 | 00:02:56 | 1 km | 20.4 km/h | 2:56/km | 117 bpm |
5 | 00:03:22 | 1 km | 17.8 km/h | 3:22/km | 118 bpm |
6 | 00:03:17 | 1 km | 18.3 km/h | 3:16/km | 118 bpm |
7 | 00:02:57 | 1 km | 20.3 km/h | 2:57/km | 120 bpm |
8 | 00:03:29 | 1 km | 17.1 km/h | 3:30/km | 118 bpm |
9 | 00:06:54 | 1 km | 8.7 km/h | 6:53/km | 134 bpm |
10 | 00:07:10 | 1 km | 8.4 km/h | 7:08/km | 151 bpm |
11 | 00:03:23 | 1 km | 17.6 km/h | 3:24/km | 133 bpm |
12 | 00:02:23 | 1 km | 25.1 km/h | 2:23/km | 129 bpm |
13 | 00:01:41 | 1 km | 35.4 km/h | 1:41/km | 119 bpm |
14 | 00:01:54 | 1 km | 31.5 km/h | 1:54/km | 117 bpm |
15 | 00:02:55 | 1 km | 20.5 km/h | 2:55/km | 124 bpm |
16 | 00:02:56 | 1 km | 20.4 km/h | 2:56/km | 132 bpm |
17 | 00:03:45 | 1 km | 16 km/h | 3:45/km | 133 bpm |
18 | 00:02:33 | 1 km | 23.4 km/h | 2:33/km | 125 bpm |
19 | 00:02:48 | 1 km | 21.4 km/h | 2:48/km | 128 bpm |
20 | 00:02:58 | 1 km | 20.1 km/h | 2:59/km | 129 bpm |
21 | 00:02:45 | 1 km | 21.7 km/h | 2:45/km | 134 bpm |
22 | 00:03:06 | 1 km | 19.3 km/h | 3:06/km | 131 bpm |
23 | 00:02:56 | 1 km | 20.4 km/h | 2:56/km | 129 bpm |
24 | 00:02:51 | 1 km | 21 km/h | 2:51/km | 135 bpm |
25 | 00:03:02 | 1 km | 19.8 km/h | 3:01/km | 138 bpm |
26 | 00:03:35 | 1 km | 16.7 km/h | 3:35/km | 129 bpm |
27 | 00:02:49 | 1 km | 21.3 km/h | 2:49/km | 132 bpm |
28 | 00:03:34 | 1 km | 16.8 km/h | 3:34/km | 129 bpm |
29 | 00:02:52 | 1 km | 20.9 km/h | 2:52/km | 135 bpm |
30 | 00:02:37 | 1 km | 22.8 km/h | 2:37/km | 137 bpm |
31 | 00:02:51 | 1 km | 20.9 km/h | 2:52/km | 134 bpm |
32 | 00:03:01 | 1 km | 19.8 km/h | 3:01/km | 133 bpm |
33 | 00:03:06 | 1 km | 19.3 km/h | 3:06/km | 134 bpm |
34 | 00:03:39 | 1 km | 16.4 km/h | 3:39/km | 130 bpm |
35 | 00:03:03 | 1 km | 19.7 km/h | 3:02/km | 130 bpm |
36 | 00:03:08 | 1 km | 19.1 km/h | 3:08/km | 133 bpm |
37 | 00:03:34 | 1 km | 16.8 km/h | 3:34/km | 132 bpm |
38 | 00:03:30 | 1 km | 17.1 km/h | 3:30/km | 135 bpm |
39 | 00:03:19 | 1 km | 18 km/h | 3:20/km | 130 bpm |
40 | 00:03:47 | 1 km | 15.8 km/h | 3:47/km | 128 bpm |
41 | 00:03:00 | 1 km | 20 km/h | 3:0/km | 132 bpm |
42 | 00:02:58 | 1 km | 20.2 km/h | 2:58/km | 132 bpm |
43 | 00:02:56 | 1 km | 20.4 km/h | 2:56/km | 133 bpm |
44 | 00:02:58 | 1 km | 20.2 km/h | 2:58/km | 136 bpm |
45 | 00:02:52 | 1 km | 20.9 km/h | 2:52/km | 137 bpm |
46 | 00:03:14 | 1 km | 18.6 km/h | 3:13/km | 138 bpm |
47 | 00:02:28 | 0.82 km | 19.8 km/h | 3:01/km | 137 bpm |