Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (39)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:05 | 1 km | 14.8 km/h | 4:03/km | 105 bpm |
2 | 00:03:01 | 1 km | 19.4 km/h | 3:05/km | 114 bpm |
3 | 00:03:29 | 1 km | 17.2 km/h | 3:29/km | 115 bpm |
4 | 00:03:02 | 1 km | 19.8 km/h | 3:01/km | 116 bpm |
5 | 00:02:28 | 1 km | 24.1 km/h | 2:29/km | 125 bpm |
6 | 00:02:41 | 1 km | 21.8 km/h | 2:45/km | 125 bpm |
7 | 00:02:42 | 1 km | 22.1 km/h | 2:42/km | 126 bpm |
8 | 00:02:48 | 1 km | 20.6 km/h | 2:54/km | 123 bpm |
9 | 00:02:22 | 1 km | 24.9 km/h | 2:24/km | 121 bpm |
10 | 00:03:11 | 1 km | 18.6 km/h | 3:13/km | 119 bpm |
11 | 00:02:46 | 1 km | 21.1 km/h | 2:50/km | 124 bpm |
12 | 00:02:44 | 1 km | 21.9 km/h | 2:44/km | 121 bpm |
13 | 00:02:44 | 1 km | 21.3 km/h | 2:49/km | 122 bpm |
14 | 00:02:41 | 1 km | 21.9 km/h | 2:44/km | 122 bpm |
15 | 00:02:34 | 1 km | 23 km/h | 2:36/km | 121 bpm |
16 | 00:02:41 | 1 km | 22.2 km/h | 2:42/km | 123 bpm |
17 | 00:02:45 | 1 km | 21.6 km/h | 2:46/km | 123 bpm |
18 | 00:02:45 | 1 km | 21.2 km/h | 2:49/km | 119 bpm |
19 | 00:02:45 | 1 km | 20.7 km/h | 2:53/km | 119 bpm |
20 | 00:02:42 | 1 km | 21.9 km/h | 2:44/km | 120 bpm |
21 | 00:02:30 | 1 km | 24.1 km/h | 2:29/km | 117 bpm |
22 | 00:03:21 | 1 km | 17.8 km/h | 3:22/km | 122 bpm |
23 | 00:03:31 | 1 km | 19.2 km/h | 3:07/km | 117 bpm |
24 | 00:03:37 | 1 km | 16.4 km/h | 3:39/km | 121 bpm |
25 | 00:03:50 | 1 km | 15.6 km/h | 3:50/km | 123 bpm |
26 | 00:04:05 | 1 km | 14.5 km/h | 4:08/km | 120 bpm |
27 | 00:03:37 | 1 km | 16.2 km/h | 3:42/km | 121 bpm |
28 | 00:03:26 | 1 km | 16.9 km/h | 3:33/km | 118 bpm |
29 | 00:03:24 | 1 km | 17 km/h | 3:31/km | 118 bpm |
30 | 00:04:06 | 1 km | 14.4 km/h | 4:10/km | 122 bpm |
31 | 00:03:40 | 1 km | 16.3 km/h | 3:40/km | 119 bpm |
32 | 00:02:55 | 1 km | 20.4 km/h | 2:56/km | 120 bpm |
33 | 00:03:25 | 1 km | 17.3 km/h | 3:28/km | 119 bpm |
34 | 00:03:35 | 1 km | 16.7 km/h | 3:35/km | 122 bpm |
35 | 00:03:56 | 1 km | 14.8 km/h | 4:03/km | 123 bpm |
36 | 00:03:45 | 1 km | 16 km/h | 3:45/km | 121 bpm |
37 | 00:04:08 | 1 km | 14.4 km/h | 4:10/km | 123 bpm |
38 | 00:04:36 | 1 km | 13.7 km/h | 4:22/km | 123 bpm |
39 | 00:03:10 | 0.93 km | 17.2 km/h | 3:29/km | 121 bpm |