Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:59 | 1 km | 10.1 km/h | 5:56/km | 133 bpm |
2 | 00:06:14 | 1.02 km | 9.8 km/h | 6:07/km | 143 bpm |
3 | 00:06:06 | 1 km | 9.8 km/h | 6:07/km | 146 bpm |
4 | 00:06:13 | 0.98 km | 9.5 km/h | 6:18/km | 147 bpm |
5 | 00:06:23 | 1 km | 9.4 km/h | 6:22/km | 151 bpm |
6 | 00:03:30 | 0.58 km | 9.9 km/h | 6:03/km | 158 bpm |