Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:11 | 1 km | 9.8 km/h | 6:07/km | 133 bpm |
2 | 00:06:21 | 1 km | 9.5 km/h | 6:18/km | 142 bpm |
3 | 00:06:34 | 1 km | 9.2 km/h | 6:31/km | 143 bpm |
4 | 00:06:38 | 1 km | 9 km/h | 6:40/km | 146 bpm |
5 | 00:06:23 | 0.99 km | 9.3 km/h | 6:27/km | 148 bpm |
6 | 00:06:38 | 1.01 km | 9.1 km/h | 6:35/km | 150 bpm |
7 | 00:06:31 | 1 km | 9.2 km/h | 6:31/km | 149 bpm |
8 | 00:02:13 | 0.35 km | 9.6 km/h | 6:15/km | 150 bpm |