Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
---|---|---|---|---|---|---|
1 | 104:08:56 | 0 km | 99 bpm | 203 W | ||
2 | 00:32:45 | 11.54 km | 21.9 km/h | 2:44/km | 120 bpm | 222 W |
3 | 00:14:26 | 4.41 km | 18.3 km/h | 3:16/km | 127 bpm | 262 W |
4 | 01:07:11 | 27.09 km | 24.8 km/h | 2:25/km | 118 bpm | 216 W |