Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (26)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:39 | 1 km | 16.4 km/h | 3:39/km | 102 bpm |
2 | 00:03:20 | 1 km | 17.9 km/h | 3:21/km | 106 bpm |
3 | 00:03:10 | 1 km | 18.9 km/h | 3:10/km | 110 bpm |
4 | 00:02:53 | 1 km | 20.8 km/h | 2:53/km | 110 bpm |
5 | 00:02:44 | 1 km | 21.9 km/h | 2:44/km | 114 bpm |
6 | 00:02:34 | 1 km | 23.3 km/h | 2:34/km | 121 bpm |
7 | 00:03:00 | 1 km | 20 km/h | 3:0/km | 115 bpm |
8 | 00:02:41 | 1 km | 22.3 km/h | 2:41/km | 117 bpm |
9 | 00:02:37 | 1 km | 22.8 km/h | 2:37/km | 121 bpm |
10 | 00:03:05 | 1 km | 19.4 km/h | 3:05/km | 116 bpm |
11 | 00:02:30 | 1 km | 23.9 km/h | 2:30/km | 121 bpm |
12 | 00:02:47 | 1 km | 21.5 km/h | 2:47/km | 118 bpm |
13 | 00:03:02 | 1 km | 19.8 km/h | 3:01/km | 121 bpm |
14 | 00:03:26 | 1 km | 17.4 km/h | 3:26/km | 126 bpm |
15 | 00:02:49 | 1 km | 21.2 km/h | 2:49/km | 119 bpm |
16 | 00:02:56 | 1 km | 20.4 km/h | 2:56/km | 123 bpm |
17 | 00:02:56 | 1 km | 20.4 km/h | 2:56/km | 130 bpm |
18 | 00:02:34 | 1 km | 23.4 km/h | 2:33/km | 126 bpm |
19 | 00:03:13 | 1 km | 18.6 km/h | 3:13/km | 121 bpm |
20 | 00:03:07 | 1 km | 19.2 km/h | 3:07/km | 119 bpm |
21 | 00:02:59 | 1 km | 20 km/h | 3:0/km | 126 bpm |
22 | 00:03:07 | 1 km | 19.2 km/h | 3:07/km | 125 bpm |
23 | 00:03:20 | 1 km | 17.9 km/h | 3:21/km | 122 bpm |
24 | 00:03:10 | 1 km | 18.9 km/h | 3:10/km | 124 bpm |
25 | 00:03:32 | 1 km | 16.9 km/h | 3:33/km | 120 bpm |
26 | 00:01:54 | 0.6 km | 18.7 km/h | 3:12/km | 119 bpm |