Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (30)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:27 | 1 km | 17.4 km/h | 3:26/km | 101 bpm |
2 | 00:03:15 | 1 km | 18.4 km/h | 3:15/km | 105 bpm |
3 | 00:03:16 | 1 km | 18.4 km/h | 3:15/km | 113 bpm |
4 | 00:03:19 | 1 km | 18 km/h | 3:20/km | 110 bpm |
5 | 00:02:59 | 1 km | 20.1 km/h | 2:59/km | 117 bpm |
6 | 00:02:48 | 1 km | 21.4 km/h | 2:48/km | 120 bpm |
7 | 00:03:10 | 1 km | 18.9 km/h | 3:10/km | 115 bpm |
8 | 00:03:06 | 1 km | 19.3 km/h | 3:06/km | 114 bpm |
9 | 00:02:49 | 1 km | 21.2 km/h | 2:49/km | 120 bpm |
10 | 00:03:02 | 1 km | 19.7 km/h | 3:02/km | 116 bpm |
11 | 00:02:59 | 1 km | 20.1 km/h | 2:59/km | 119 bpm |
12 | 00:02:48 | 1 km | 21.4 km/h | 2:48/km | 120 bpm |
13 | 00:02:57 | 1 km | 20.3 km/h | 2:57/km | 120 bpm |
14 | 00:02:55 | 1 km | 20.6 km/h | 2:54/km | 122 bpm |
15 | 00:03:14 | 1 km | 18.5 km/h | 3:14/km | 118 bpm |
16 | 00:02:49 | 1 km | 21.2 km/h | 2:49/km | 119 bpm |
17 | 00:02:56 | 1 km | 20.4 km/h | 2:56/km | 120 bpm |
18 | 00:02:55 | 1 km | 20.5 km/h | 2:55/km | 120 bpm |
19 | 00:02:47 | 1 km | 21.5 km/h | 2:47/km | 122 bpm |
20 | 00:02:51 | 1 km | 20.9 km/h | 2:52/km | 122 bpm |
21 | 00:03:14 | 1 km | 18.5 km/h | 3:14/km | 119 bpm |
22 | 00:02:49 | 1 km | 21.2 km/h | 2:49/km | 123 bpm |
23 | 00:03:07 | 1 km | 19.2 km/h | 3:07/km | 121 bpm |
24 | 00:03:10 | 1 km | 18.9 km/h | 3:10/km | 115 bpm |
25 | 00:02:49 | 1 km | 21.3 km/h | 2:49/km | 121 bpm |
26 | 00:02:54 | 1 km | 20.6 km/h | 2:54/km | 121 bpm |
27 | 00:03:14 | 1 km | 18.5 km/h | 3:14/km | 119 bpm |
28 | 00:03:06 | 1 km | 19.3 km/h | 3:06/km | 119 bpm |
29 | 00:03:23 | 1 km | 17.7 km/h | 3:23/km | 116 bpm |
30 | 00:01:55 | 0.63 km | 19.6 km/h | 3:03/km | 118 bpm |