Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:36 | 1.01 km | 10.8 km/h | 5:33/km | 113 bpm |
2 | 00:05:36 | 0.99 km | 11.1 km/h | 5:24/km | 121 bpm |
3 | 00:05:13 | 0.99 km | 11.4 km/h | 5:15/km | 123 bpm |
4 | 00:05:06 | 0.98 km | 11.6 km/h | 5:10/km | 124 bpm |
5 | 00:05:02 | 0.98 km | 11.7 km/h | 5:07/km | 125 bpm |
6 | 00:05:16 | 1.01 km | 11.5 km/h | 5:13/km | 126 bpm |
7 | 00:05:09 | 0.98 km | 11.5 km/h | 5:13/km | 127 bpm |
8 | 00:05:07 | 0.98 km | 11.4 km/h | 5:15/km | 131 bpm |
9 | 00:05:20 | 1.01 km | 11.3 km/h | 5:18/km | 130 bpm |
10 | 00:04:59 | 0.99 km | 11.9 km/h | 5:02/km | 130 bpm |
11 | 00:05:20 | 0.99 km | 11.2 km/h | 5:21/km | 128 bpm |
12 | 00:05:17 | 1 km | 11.4 km/h | 5:15/km | 129 bpm |
13 | 00:05:28 | 0.99 km | 10.9 km/h | 5:30/km | 126 bpm |
14 | 00:01:03 | 0.19 km | 10.8 km/h | 5:33/km | 125 bpm |