Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (33)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:37 | 1 km | 16.6 km/h | 3:36/km | 102 bpm |
2 | 00:03:18 | 1 km | 18.1 km/h | 3:18/km | 106 bpm |
3 | 00:03:11 | 1 km | 18.8 km/h | 3:11/km | 111 bpm |
4 | 00:03:17 | 1 km | 18.2 km/h | 3:17/km | 112 bpm |
5 | 00:02:55 | 1 km | 20.5 km/h | 2:55/km | 115 bpm |
6 | 00:02:46 | 1 km | 21.6 km/h | 2:46/km | 118 bpm |
7 | 00:02:59 | 1 km | 20 km/h | 3:0/km | 116 bpm |
8 | 00:03:12 | 1 km | 18.7 km/h | 3:12/km | 117 bpm |
9 | 00:02:43 | 1 km | 21.9 km/h | 2:44/km | 121 bpm |
10 | 00:02:51 | 1 km | 21 km/h | 2:51/km | 119 bpm |
11 | 00:02:59 | 1 km | 20 km/h | 3:0/km | 120 bpm |
12 | 00:02:35 | 1 km | 23.1 km/h | 2:35/km | 121 bpm |
13 | 00:02:43 | 1 km | 22.1 km/h | 2:42/km | 124 bpm |
14 | 00:02:39 | 1 km | 22.6 km/h | 2:39/km | 126 bpm |
15 | 00:02:52 | 1 km | 20.9 km/h | 2:52/km | 125 bpm |
16 | 00:02:54 | 1 km | 20.6 km/h | 2:54/km | 122 bpm |
17 | 00:02:55 | 1 km | 20.5 km/h | 2:55/km | 122 bpm |
18 | 00:03:08 | 1 km | 19.1 km/h | 3:08/km | 121 bpm |
19 | 00:03:05 | 1 km | 19.4 km/h | 3:05/km | 121 bpm |
20 | 00:02:57 | 1 km | 20.3 km/h | 2:57/km | 126 bpm |
21 | 00:03:09 | 1 km | 19 km/h | 3:09/km | 126 bpm |
22 | 00:02:55 | 1 km | 20.6 km/h | 2:54/km | 124 bpm |
23 | 00:02:51 | 1 km | 21 km/h | 2:51/km | 123 bpm |
24 | 00:02:53 | 1 km | 20.8 km/h | 2:53/km | 127 bpm |
25 | 00:02:44 | 1 km | 21.9 km/h | 2:44/km | 127 bpm |
26 | 00:02:49 | 1 km | 21.3 km/h | 2:49/km | 125 bpm |
27 | 00:02:57 | 1 km | 20.3 km/h | 2:57/km | 125 bpm |
28 | 00:02:47 | 1 km | 21.5 km/h | 2:47/km | 131 bpm |
29 | 00:02:57 | 1 km | 20.3 km/h | 2:57/km | 128 bpm |
30 | 00:03:27 | 1 km | 17.4 km/h | 3:26/km | 124 bpm |
31 | 00:02:38 | 1 km | 22.7 km/h | 2:38/km | 131 bpm |
32 | 00:02:56 | 1 km | 20.4 km/h | 2:56/km | 129 bpm |
33 | 00:02:02 | 0.72 km | 21.2 km/h | 2:49/km | 129 bpm |