Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:24 | 1 km | 9.4 km/h | 6:22/km | 161 bpm |
2 | 00:06:22 | 1 km | 9.4 km/h | 6:22/km | 161 bpm |
3 | 00:06:33 | 1 km | 9.2 km/h | 6:31/km | 137 bpm |
4 | 00:05:40 | 1 km | 10.6 km/h | 5:39/km | 129 bpm |
5 | 00:06:18 | 1 km | 9.5 km/h | 6:18/km | 142 bpm |
6 | 00:07:28 | 1 km | 8 km/h | 7:30/km | 150 bpm |
7 | 00:06:42 | 1 km | 8.9 km/h | 6:44/km | 151 bpm |
8 | 00:05:36 | 1 km | 10.7 km/h | 5:36/km | 138 bpm |
9 | 00:05:38 | 1 km | 10.6 km/h | 5:39/km | 139 bpm |
10 | 00:05:41 | 1 km | 10.5 km/h | 5:42/km | 146 bpm |
11 | 00:03:56 | 0.7 km | 10.7 km/h | 5:36/km | 149 bpm |