Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:08:25 | 1 km | 8.2 km/h | 7:19/km | 134 bpm |
2 | 00:06:15 | 1 km | 9.6 km/h | 6:15/km | 153 bpm |
3 | 00:06:48 | 1 km | 8.8 km/h | 6:49/km | 155 bpm |
4 | 00:07:46 | 1 km | 7.8 km/h | 7:41/km | 163 bpm |
5 | 00:10:16 | 1 km | 6.9 km/h | 8:41/km | 153 bpm |
6 | 00:09:17 | 1 km | 6.9 km/h | 8:41/km | 160 bpm |
7 | 00:11:16 | 1 km | 6.7 km/h | 8:57/km | 149 bpm |
8 | 00:09:35 | 1 km | 7.2 km/h | 8:20/km | 148 bpm |
9 | 00:09:52 | 1 km | 6.2 km/h | 9:40/km | 156 bpm |
10 | 00:07:58 | 1 km | 7.8 km/h | 7:41/km | 144 bpm |
11 | 00:06:14 | 1 km | 9.7 km/h | 6:11/km | 139 bpm |
12 | 00:08:20 | 1 km | 9.1 km/h | 6:35/km | 131 bpm |
13 | 00:07:29 | 1 km | 8.9 km/h | 6:44/km | 139 bpm |
14 | 00:05:25 | 0.56 km | 6.5 km/h | 9:13/km | 155 bpm |