Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (46)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:00 | 1.03 km | 15.7 km/h | 3:49/km | 106 bpm |
2 | 00:02:52 | 0.99 km | 20.7 km/h | 2:53/km | 112 bpm |
3 | 00:03:08 | 0.99 km | 19 km/h | 3:09/km | 112 bpm |
4 | 00:02:42 | 1.02 km | 22.6 km/h | 2:39/km | 119 bpm |
5 | 00:02:33 | 0.99 km | 23.2 km/h | 2:35/km | 122 bpm |
6 | 00:03:01 | 1.02 km | 20.3 km/h | 2:57/km | 121 bpm |
7 | 00:02:55 | 1.01 km | 20.8 km/h | 2:53/km | 123 bpm |
8 | 00:02:56 | 0.99 km | 20.3 km/h | 2:57/km | 125 bpm |
9 | 00:02:51 | 1.01 km | 21.2 km/h | 2:49/km | 120 bpm |
10 | 00:02:51 | 0.99 km | 20.9 km/h | 2:52/km | 122 bpm |
11 | 00:02:42 | 1 km | 22.2 km/h | 2:42/km | 125 bpm |
12 | 00:02:36 | 1 km | 23.1 km/h | 2:35/km | 127 bpm |
13 | 00:02:38 | 1 km | 22.8 km/h | 2:37/km | 128 bpm |
14 | 00:04:07 | 1.03 km | 19.8 km/h | 3:01/km | 126 bpm |
15 | 00:02:33 | 1.02 km | 24.1 km/h | 2:29/km | 125 bpm |
16 | 00:02:53 | 0.99 km | 20.6 km/h | 2:54/km | 125 bpm |
17 | 00:03:11 | 1 km | 18.8 km/h | 3:11/km | 129 bpm |
18 | 00:03:01 | 0.99 km | 19.7 km/h | 3:02/km | 130 bpm |
19 | 00:04:58 | 1 km | 16.1 km/h | 3:43/km | 128 bpm |
20 | 00:03:35 | 1.01 km | 17 km/h | 3:31/km | 141 bpm |
21 | 00:03:10 | 0.98 km | 18.7 km/h | 3:12/km | 147 bpm |
22 | 00:04:53 | 1.01 km | 12.4 km/h | 4:50/km | 140 bpm |
23 | 00:06:20 | 1.01 km | 9.6 km/h | 6:15/km | 153 bpm |
24 | 00:02:04 | 1.07 km | 31.1 km/h | 1:55/km | 138 bpm |
25 | 00:01:15 | 0.95 km | 45.8 km/h | 1:18/km | 129 bpm |
26 | 01:55:59 | 0.96 km | 13.9 km/h | 4:18/km | 132 bpm |
27 | 00:05:38 | 0.98 km | 10.5 km/h | 5:42/km | 152 bpm |
28 | 00:03:06 | 1.02 km | 19.7 km/h | 3:02/km | 147 bpm |
29 | 00:01:16 | 0.99 km | 47.1 km/h | 1:16/km | 127 bpm |
30 | 00:02:48 | 1.01 km | 21.6 km/h | 2:46/km | 128 bpm |
31 | 00:02:03 | 0.98 km | 28.6 km/h | 2:05/km | 131 bpm |
32 | 00:02:20 | 1.02 km | 26.1 km/h | 2:17/km | 128 bpm |
33 | 00:03:22 | 1.03 km | 19.9 km/h | 3:0/km | 131 bpm |
34 | 00:02:53 | 0.95 km | 19.8 km/h | 3:01/km | 136 bpm |
35 | 00:03:30 | 1.06 km | 18.7 km/h | 3:12/km | 132 bpm |
36 | 00:02:45 | 0.95 km | 20.8 km/h | 2:53/km | 134 bpm |
37 | 00:03:03 | 1 km | 19.6 km/h | 3:03/km | 139 bpm |
38 | 00:03:12 | 1 km | 18.8 km/h | 3:11/km | 135 bpm |
39 | 00:02:59 | 1 km | 20.2 km/h | 2:58/km | 136 bpm |
40 | 00:03:21 | 1.04 km | 18.7 km/h | 3:12/km | 138 bpm |
41 | 00:03:06 | 1 km | 19.3 km/h | 3:06/km | 135 bpm |
42 | 00:03:05 | 1.01 km | 19.7 km/h | 3:02/km | 136 bpm |
43 | 00:03:07 | 1.03 km | 19.8 km/h | 3:01/km | 137 bpm |
44 | 00:03:20 | 1.04 km | 18.7 km/h | 3:12/km | 136 bpm |
45 | 00:03:04 | 0.97 km | 19.1 km/h | 3:08/km | 137 bpm |
46 | 00:03:22 | 1 km | 17.8 km/h | 3:22/km | 134 bpm |