Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:52 | 1 km | 10.2 km/h | 5:52/km | 135 bpm |
2 | 00:06:13 | 1.01 km | 9.8 km/h | 6:07/km | 145 bpm |
3 | 00:06:21 | 0.99 km | 9.4 km/h | 6:22/km | 146 bpm |
4 | 00:06:10 | 0.98 km | 9.6 km/h | 6:15/km | 147 bpm |
5 | 00:06:11 | 1 km | 9.7 km/h | 6:11/km | 150 bpm |
6 | 00:06:11 | 1 km | 9.7 km/h | 6:11/km | 153 bpm |
7 | 00:03:48 | 0.6 km | 9.5 km/h | 6:18/km | 153 bpm |