Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:01 | 1 km | 8.6 km/h | 6:58/km | 145 bpm |
2 | 00:06:09 | 1 km | 9.7 km/h | 6:11/km | 153 bpm |
3 | 00:06:41 | 1 km | 8.9 km/h | 6:44/km | 161 bpm |
4 | 00:06:11 | 1 km | 9.7 km/h | 6:11/km | 161 bpm |
5 | 00:06:28 | 1.01 km | 9.4 km/h | 6:22/km | 167 bpm |
6 | 00:05:36 | 0.98 km | 10.5 km/h | 5:42/km | 163 bpm |
7 | 00:05:30 | 0.89 km | 9.7 km/h | 6:11/km | 167 bpm |