Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:57 | 1 km | 8.7 km/h | 6:53/km | 132 bpm |
2 | 00:06:56 | 1 km | 8.7 km/h | 6:53/km | 150 bpm |
3 | 00:06:22 | 1.01 km | 9.5 km/h | 6:18/km | 151 bpm |
4 | 00:06:21 | 0.99 km | 9.3 km/h | 6:27/km | 152 bpm |
5 | 00:06:07 | 1 km | 9.8 km/h | 6:07/km | 153 bpm |
6 | 00:06:22 | 1.01 km | 9.5 km/h | 6:18/km | 157 bpm |
7 | 00:06:19 | 1 km | 9.5 km/h | 6:18/km | 161 bpm |
8 | 00:05:57 | 0.99 km | 10 km/h | 6:0/km | 158 bpm |
9 | 00:05:55 | 1.01 km | 10.3 km/h | 5:49/km | 154 bpm |
10 | 00:01:32 | 0.24 km | 9.4 km/h | 6:22/km | 162 bpm |