Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:42 | 1 km | 7.8 km/h | 7:41/km | 141 bpm |
2 | 00:09:48 | 0.98 km | 6 km/h | 10:0/km | 165 bpm |
3 | 00:07:37 | 1 km | 7.9 km/h | 7:35/km | 167 bpm |
4 | 00:07:02 | 1 km | 8.5 km/h | 7:03/km | 162 bpm |
5 | 00:06:54 | 0.98 km | 8.6 km/h | 6:58/km | 151 bpm |
6 | 00:07:33 | 1 km | 8 km/h | 7:30/km | 148 bpm |
7 | 00:01:24 | 0.19 km | 8.2 km/h | 7:19/km | 157 bpm |