Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (42)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:27 | 1 km | 17.4 km/h | 3:26/km | 112 bpm |
2 | 00:02:48 | 1 km | 21.4 km/h | 2:48/km | 120 bpm |
3 | 00:03:05 | 1 km | 19.4 km/h | 3:05/km | 123 bpm |
4 | 00:02:49 | 1 km | 21.2 km/h | 2:49/km | 127 bpm |
5 | 00:02:38 | 1 km | 22.7 km/h | 2:38/km | 127 bpm |
6 | 00:02:38 | 1 km | 22.8 km/h | 2:37/km | 132 bpm |
7 | 00:02:37 | 1 km | 22.9 km/h | 2:37/km | 132 bpm |
8 | 00:02:44 | 1 km | 21.9 km/h | 2:44/km | 132 bpm |
9 | 00:02:34 | 1 km | 23.3 km/h | 2:34/km | 131 bpm |
10 | 00:02:57 | 1 km | 20.3 km/h | 2:57/km | 130 bpm |
11 | 00:02:53 | 1 km | 20.8 km/h | 2:53/km | 131 bpm |
12 | 00:02:51 | 1 km | 20.9 km/h | 2:52/km | 132 bpm |
13 | 00:02:39 | 1 km | 22.6 km/h | 2:39/km | 137 bpm |
14 | 00:02:47 | 1 km | 21.5 km/h | 2:47/km | 133 bpm |
15 | 00:02:39 | 1 km | 22.5 km/h | 2:40/km | 134 bpm |
16 | 00:02:37 | 1 km | 22.8 km/h | 2:37/km | 138 bpm |
17 | 00:02:36 | 1 km | 23.1 km/h | 2:35/km | 142 bpm |
18 | 00:02:43 | 1 km | 22 km/h | 2:43/km | 138 bpm |
19 | 00:02:49 | 1 km | 21.3 km/h | 2:49/km | 136 bpm |
20 | 00:02:46 | 1 km | 21.6 km/h | 2:46/km | 137 bpm |
21 | 00:03:04 | 1 km | 19.5 km/h | 3:04/km | 135 bpm |
22 | 00:02:35 | 1 km | 23.2 km/h | 2:35/km | 137 bpm |
23 | 00:02:57 | 1 km | 20.3 km/h | 2:57/km | 137 bpm |
24 | 00:03:18 | 1 km | 18.1 km/h | 3:18/km | 138 bpm |
25 | 00:02:58 | 1 km | 20.2 km/h | 2:58/km | 138 bpm |
26 | 00:03:04 | 1 km | 19.5 km/h | 3:04/km | 144 bpm |
27 | 00:03:18 | 1 km | 18.1 km/h | 3:18/km | 144 bpm |
28 | 00:02:52 | 1 km | 20.9 km/h | 2:52/km | 138 bpm |
29 | 00:02:48 | 1 km | 21.4 km/h | 2:48/km | 141 bpm |
30 | 00:02:54 | 1 km | 20.7 km/h | 2:53/km | 142 bpm |
31 | 00:03:25 | 1 km | 17.5 km/h | 3:25/km | 136 bpm |
32 | 00:03:21 | 1 km | 17.9 km/h | 3:21/km | 137 bpm |
33 | 00:03:17 | 1 km | 18.2 km/h | 3:17/km | 143 bpm |
34 | 00:03:39 | 1 km | 16.4 km/h | 3:39/km | 137 bpm |
35 | 00:03:13 | 1 km | 18.6 km/h | 3:13/km | 137 bpm |
36 | 00:03:08 | 1 km | 19.1 km/h | 3:08/km | 135 bpm |
37 | 00:03:23 | 1 km | 17.7 km/h | 3:23/km | 140 bpm |
38 | 00:03:30 | 1 km | 17.1 km/h | 3:30/km | 135 bpm |
39 | 00:03:04 | 1 km | 19.5 km/h | 3:04/km | 135 bpm |
40 | 00:03:07 | 1 km | 19.2 km/h | 3:07/km | 137 bpm |
41 | 00:03:02 | 1 km | 19.8 km/h | 3:01/km | 142 bpm |
42 | 00:02:07 | 0.68 km | 19.2 km/h | 3:07/km | 140 bpm |