Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:20 | 1 km | 9.5 km/h | 6:18/km | 115 bpm |
2 | 00:06:28 | 1 km | 9.3 km/h | 6:27/km | 129 bpm |
3 | 00:06:33 | 1 km | 9.1 km/h | 6:35/km | 131 bpm |
4 | 00:05:57 | 1 km | 10.1 km/h | 5:56/km | 129 bpm |
5 | 00:05:57 | 1 km | 10.1 km/h | 5:56/km | 134 bpm |
6 | 00:05:49 | 1 km | 10.3 km/h | 5:49/km | 135 bpm |
7 | 00:05:58 | 1 km | 10.1 km/h | 5:56/km | 138 bpm |
8 | 00:06:04 | 1 km | 9.9 km/h | 6:03/km | 142 bpm |
9 | 00:05:58 | 1 km | 10.1 km/h | 5:56/km | 139 bpm |
10 | 00:06:11 | 1 km | 9.7 km/h | 6:11/km | 146 bpm |
11 | 00:05:36 | 0.92 km | 9.9 km/h | 6:03/km | 151 bpm |