Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:08:09 | 4.07 km | 30 km/h | 2:0/km | 82 bpm |
2 | 00:08:09 | 4 km | 29.5 km/h | 2:02/km | 83 bpm |
3 | 00:08:08 | 4 km | 29.5 km/h | 2:02/km | 86 bpm |
4 | 00:08:06 | 3.99 km | 29.5 km/h | 2:02/km | 85 bpm |
5 | 00:08:05 | 4 km | 29.7 km/h | 2:01/km | 90 bpm |
6 | 00:08:10 | 4 km | 29.4 km/h | 2:02/km | 91 bpm |
7 | 00:08:09 | 4 km | 29.5 km/h | 2:02/km | 92 bpm |
8 | 00:08:18 | 4 km | 28.9 km/h | 2:04/km | 94 bpm |