Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:59 | 1.02 km | 10.3 km/h | 5:49/km | 145 bpm |
2 | 00:05:39 | 0.99 km | 10.6 km/h | 5:39/km | 150 bpm |
3 | 00:08:19 | 0.99 km | 7.2 km/h | 8:20/km | 163 bpm |
4 | 00:11:19 | 1 km | 5.3 km/h | 11:19/km | 165 bpm |
5 | 00:06:09 | 1 km | 9.8 km/h | 6:07/km | 158 bpm |
6 | 00:05:50 | 1.01 km | 10.4 km/h | 5:46/km | 160 bpm |
7 | 00:01:25 | 0.26 km | 10.9 km/h | 5:30/km | 161 bpm |