Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:08:11 | 1.02 km | 7.5 km/h | 8:0/km | 137 bpm |
2 | 00:06:43 | 1 km | 9 km/h | 6:40/km | 150 bpm |
3 | 00:06:13 | 0.98 km | 9.5 km/h | 6:18/km | 151 bpm |
4 | 00:06:11 | 1 km | 9.7 km/h | 6:11/km | 157 bpm |
5 | 00:06:26 | 1 km | 9.3 km/h | 6:27/km | 163 bpm |
6 | 00:05:49 | 1 km | 10.3 km/h | 5:49/km | 159 bpm |
7 | 00:02:57 | 0.47 km | 9.6 km/h | 6:15/km | 166 bpm |