Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (12)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:32 | 1 km | 9.2 km/h | 6:31/km | 112 bpm |
2 | 00:06:39 | 1 km | 9 km/h | 6:40/km | 124 bpm |
3 | 00:06:58 | 1 km | 8.6 km/h | 6:58/km | 133 bpm |
4 | 00:08:06 | 1 km | 7.4 km/h | 8:06/km | 152 bpm |
5 | 00:06:09 | 1 km | 9.8 km/h | 6:07/km | 149 bpm |
6 | 00:06:35 | 1 km | 9.1 km/h | 6:35/km | 153 bpm |
7 | 00:06:57 | 1 km | 8.6 km/h | 6:58/km | 139 bpm |
8 | 00:07:02 | 1 km | 8.5 km/h | 7:03/km | 119 bpm |
9 | 00:08:15 | 1 km | 7.3 km/h | 8:13/km | 144 bpm |
10 | 00:06:30 | 1 km | 9.2 km/h | 6:31/km | 120 bpm |
11 | 00:06:00 | 1 km | 10 km/h | 6:0/km | 123 bpm |
12 | 00:01:05 | 0.2 km | 10.9 km/h | 5:30/km | 138 bpm |