Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (29)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:23 | 1 km | 17.7 km/h | 3:23/km | 116 bpm |
2 | 00:03:12 | 1 km | 18.1 km/h | 3:18/km | 118 bpm |
3 | 00:03:04 | 1 km | 19.6 km/h | 3:03/km | 118 bpm |
4 | 00:02:41 | 1 km | 21.9 km/h | 2:44/km | 121 bpm |
5 | 00:02:41 | 1 km | 22.4 km/h | 2:40/km | 122 bpm |
6 | 00:02:41 | 1 km | 22.2 km/h | 2:42/km | 122 bpm |
7 | 00:02:44 | 1 km | 20.7 km/h | 2:53/km | 121 bpm |
8 | 00:02:58 | 1 km | 20.2 km/h | 2:58/km | 126 bpm |
9 | 00:03:01 | 1 km | 19.8 km/h | 3:01/km | 126 bpm |
10 | 00:02:16 | 1 km | 25.4 km/h | 2:21/km | 122 bpm |
11 | 00:03:12 | 1 km | 18.7 km/h | 3:12/km | 122 bpm |
12 | 00:03:24 | 1 km | 18.2 km/h | 3:17/km | 121 bpm |
13 | 00:03:47 | 1 km | 15.8 km/h | 3:47/km | 126 bpm |
14 | 00:02:50 | 1 km | 20.6 km/h | 2:54/km | 130 bpm |
15 | 00:03:56 | 1 km | 14.9 km/h | 4:01/km | 129 bpm |
16 | 00:02:57 | 1 km | 20.2 km/h | 2:58/km | 130 bpm |
17 | 00:06:31 | 1 km | 9.1 km/h | 6:35/km | 132 bpm |
18 | 00:05:00 | 1 km | 12 km/h | 5:0/km | 135 bpm |
19 | 00:02:23 | 1 km | 24.3 km/h | 2:28/km | 135 bpm |
20 | 00:03:52 | 1 km | 15.2 km/h | 3:56/km | 141 bpm |
21 | 00:01:37 | 1 km | 37.1 km/h | 1:37/km | 124 bpm |
22 | 00:01:29 | 1 km | 38.4 km/h | 1:33/km | 123 bpm |
23 | 00:01:28 | 1 km | 41.1 km/h | 1:27/km | 121 bpm |
24 | 00:02:30 | 1 km | 23.8 km/h | 2:31/km | 124 bpm |
25 | 00:02:44 | 1 km | 21.2 km/h | 2:49/km | 133 bpm |
26 | 00:02:34 | 1 km | 22.7 km/h | 2:38/km | 131 bpm |
27 | 00:03:36 | 1 km | 21.1 km/h | 2:50/km | 133 bpm |
28 | 00:04:12 | 1 km | 16.3 km/h | 3:40/km | 132 bpm |
29 | 00:03:04 | 0.56 km | 10.5 km/h | 5:42/km | 139 bpm |