Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:26:02 | 13.32 km | 32 km/h | 1:52/km | 114 bpm | 126 W |
2 | 00:03:16 | 2.1 km | 38.6 km/h | 1:33/km | 151 bpm | 251 W |
3 | 00:04:32 | 2.73 km | 36.1 km/h | 1:39/km | 130 bpm | 132 W |
4 | 00:03:16 | 2.09 km | 38.4 km/h | 1:33/km | 152 bpm | 252 W |
5 | 00:04:33 | 2.77 km | 36.5 km/h | 1:38/km | 131 bpm | 132 W |
6 | 00:03:16 | 2.08 km | 38.3 km/h | 1:33/km | 151 bpm | 252 W |
7 | 00:04:31 | 2.74 km | 36.4 km/h | 1:38/km | 132 bpm | 134 W |
8 | 00:03:16 | 2.09 km | 38.4 km/h | 1:33/km | 152 bpm | 252 W |
9 | 00:32:07 | 17.93 km | 35.5 km/h | 1:41/km | 126 bpm | 137 W |
10 | 00:09:01 | 3.84 km | 25.5 km/h | 2:21/km | 109 bpm | 92 W |