Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (34)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:46 | 1 km | 15.9 km/h | 3:46/km | 108 bpm |
2 | 00:03:02 | 1 km | 19.8 km/h | 3:01/km | 118 bpm |
3 | 00:03:18 | 1 km | 18.1 km/h | 3:18/km | 120 bpm |
4 | 00:02:55 | 1 km | 20.5 km/h | 2:55/km | 119 bpm |
5 | 00:02:43 | 1 km | 22.1 km/h | 2:42/km | 123 bpm |
6 | 00:02:47 | 1 km | 21.5 km/h | 2:47/km | 123 bpm |
7 | 00:02:45 | 1 km | 21.8 km/h | 2:45/km | 125 bpm |
8 | 00:03:08 | 1 km | 19.1 km/h | 3:08/km | 122 bpm |
9 | 00:02:39 | 1 km | 22.5 km/h | 2:40/km | 121 bpm |
10 | 00:03:02 | 1 km | 19.7 km/h | 3:02/km | 117 bpm |
11 | 00:03:09 | 1 km | 19 km/h | 3:09/km | 118 bpm |
12 | 00:02:58 | 1 km | 20.1 km/h | 2:59/km | 119 bpm |
13 | 00:02:58 | 1 km | 20.1 km/h | 2:59/km | 119 bpm |
14 | 00:02:47 | 1 km | 21.5 km/h | 2:47/km | 125 bpm |
15 | 00:02:46 | 1 km | 21.7 km/h | 2:45/km | 122 bpm |
16 | 00:02:52 | 1 km | 20.9 km/h | 2:52/km | 120 bpm |
17 | 00:02:49 | 1 km | 21.2 km/h | 2:49/km | 123 bpm |
18 | 00:03:06 | 1 km | 19.4 km/h | 3:05/km | 123 bpm |
19 | 00:03:15 | 1 km | 18.4 km/h | 3:15/km | 119 bpm |
20 | 00:02:52 | 1 km | 20.8 km/h | 2:53/km | 119 bpm |
21 | 00:03:21 | 1 km | 17.9 km/h | 3:21/km | 121 bpm |
22 | 00:03:31 | 1 km | 17 km/h | 3:31/km | 119 bpm |
23 | 00:03:02 | 1 km | 19.7 km/h | 3:02/km | 124 bpm |
24 | 00:03:04 | 1 km | 19.5 km/h | 3:04/km | 121 bpm |
25 | 00:03:02 | 1 km | 19.7 km/h | 3:02/km | 124 bpm |
26 | 00:03:02 | 1 km | 19.7 km/h | 3:02/km | 123 bpm |
27 | 00:03:22 | 1 km | 17.8 km/h | 3:22/km | 119 bpm |
28 | 00:02:57 | 1 km | 20.3 km/h | 2:57/km | 121 bpm |
29 | 00:02:55 | 1 km | 20.5 km/h | 2:55/km | 124 bpm |
30 | 00:03:05 | 1 km | 19.4 km/h | 3:05/km | 123 bpm |
31 | 00:03:24 | 1 km | 17.6 km/h | 3:24/km | 121 bpm |
32 | 00:03:03 | 1 km | 19.7 km/h | 3:02/km | 124 bpm |
33 | 00:03:20 | 1 km | 18 km/h | 3:20/km | 120 bpm |
34 | 00:00:19 | 0.1 km | 18.3 km/h | 3:16/km | 118 bpm |