Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:40 | 1.01 km | 9.1 km/h | 6:35/km | 135 bpm |
2 | 00:06:17 | 1 km | 9.5 km/h | 6:18/km | 147 bpm |
3 | 00:06:47 | 0.99 km | 8.8 km/h | 6:49/km | 154 bpm |
4 | 00:05:57 | 1 km | 10 km/h | 6:0/km | 160 bpm |
5 | 00:06:10 | 1.02 km | 9.9 km/h | 6:03/km | 161 bpm |
6 | 00:06:45 | 0.99 km | 8.8 km/h | 6:49/km | 155 bpm |
7 | 00:05:39 | 1 km | 10.6 km/h | 5:39/km | 164 bpm |
8 | 00:00:07 | 0.01 km | 7 km/h | 8:34/km | 171 bpm |