Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (33)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:33 | 1 km | 16.9 km/h | 3:33/km | 96 bpm |
2 | 00:03:45 | 1 km | 16 km/h | 3:45/km | 103 bpm |
3 | 00:03:07 | 1 km | 19.2 km/h | 3:07/km | 108 bpm |
4 | 00:02:58 | 1 km | 20.1 km/h | 2:59/km | 106 bpm |
5 | 00:02:50 | 1 km | 21.2 km/h | 2:49/km | 110 bpm |
6 | 00:02:47 | 1 km | 21.5 km/h | 2:47/km | 113 bpm |
7 | 00:03:30 | 1 km | 17.1 km/h | 3:30/km | 107 bpm |
8 | 00:02:46 | 1 km | 21.6 km/h | 2:46/km | 113 bpm |
9 | 00:02:48 | 1 km | 21.3 km/h | 2:49/km | 116 bpm |
10 | 00:03:00 | 1 km | 20 km/h | 3:0/km | 114 bpm |
11 | 00:02:21 | 1 km | 25.4 km/h | 2:21/km | 129 bpm |
12 | 00:02:57 | 1 km | 20.3 km/h | 2:57/km | 119 bpm |
13 | 00:02:37 | 1 km | 22.9 km/h | 2:37/km | 124 bpm |
14 | 00:02:35 | 1 km | 23.2 km/h | 2:35/km | 123 bpm |
15 | 00:02:52 | 1 km | 20.9 km/h | 2:52/km | 120 bpm |
16 | 00:02:51 | 1 km | 21 km/h | 2:51/km | 118 bpm |
17 | 00:02:55 | 1 km | 20.5 km/h | 2:55/km | 120 bpm |
18 | 00:03:11 | 1 km | 18.8 km/h | 3:11/km | 117 bpm |
19 | 00:02:57 | 1 km | 20.2 km/h | 2:58/km | 121 bpm |
20 | 00:03:17 | 1 km | 18.2 km/h | 3:17/km | 127 bpm |
21 | 00:02:56 | 1 km | 20.4 km/h | 2:56/km | 120 bpm |
22 | 00:02:56 | 1 km | 20.4 km/h | 2:56/km | 121 bpm |
23 | 00:03:04 | 1 km | 19.5 km/h | 3:04/km | 129 bpm |
24 | 00:02:39 | 1 km | 22.6 km/h | 2:39/km | 121 bpm |
25 | 00:02:49 | 1 km | 21.2 km/h | 2:49/km | 123 bpm |
26 | 00:03:05 | 1 km | 19.4 km/h | 3:05/km | 117 bpm |
27 | 00:02:46 | 1 km | 21.7 km/h | 2:45/km | 124 bpm |
28 | 00:02:53 | 1 km | 20.7 km/h | 2:53/km | 124 bpm |
29 | 00:03:21 | 1 km | 17.9 km/h | 3:21/km | 119 bpm |
30 | 00:02:58 | 1 km | 20.1 km/h | 2:59/km | 123 bpm |
31 | 00:03:04 | 1 km | 19.6 km/h | 3:03/km | 122 bpm |
32 | 00:02:50 | 1 km | 21.1 km/h | 2:50/km | 121 bpm |
33 | 00:00:23 | 0.09 km | 14.3 km/h | 4:11/km | 119 bpm |